The usage of herbal medicines or supplements has been increased massively, as 80% of the world population relies on them, still many are untested and under poor monitoring. Is blood tonic well established or is it in the grey area? In this article we will talk about Top blood tonic for weight gain in Nigeria. Before jumping into the credibility we must have a little know how about a blood tonic.
What is a blood tonic?
Well, A blood tonic is a supplement that may be consumed as a means to produce more blood cells within the body. The recipe of a blood tonic contains mostly iron plus a variety of other vitamins.
It is most frequently used for the treatment of anemia along with promoting overall well-being.
How does a blood tonic work?
It works by slowing down the cell damage; producing blood cells and platelets in the body; helping in tissue respiration and metabolism of fats, protein and lowers blood cholesterol.
A Blood Tonic is used for Iron deficiency anemia, Vitamin B3 deficiency, Arthritis, High blood pressure, Leg pain due to blocked arteries, Heart attack, Chest pain, High cholesterol, Diarrhea,Alzheimer’s disease and other conditions.
At what age is one allowed to take blood tonic?
You are not advised to use blood tonic in general. As far as age is concerned, anyone can take it only if your blood is low, then you are requested to check the PCV (Blood volume Percentage) first at the hospital and let the professional suggest the needed amount.
Side effects of blood tonic
Blood tonics have some cons to their use as well e.g., hives and itching; red, swollen, or peeling skin with or without fever; tightness in the chest or throat; trouble breathing, swallowing, or talking; swelling of the mouth, face, lips, tongue, or throat.
Very upset stomach or throwing up, Black, green, tarry, or bloody stools, Fever, Vomiting blood or throw up that resembles coffee grounds, Cramps in the Stomach/ belly pain, Diarrhea, Loss of appetite, Gas, Bad taste in the mouth, Constipation.
Precautions to take blood tonic
Always let your physician know about your past medical history, e.g.: any allergies, iron overload disorder, use/abuse of alcohol, liver problems, stomach/intestinal problems.
It may contain aspartame which if someone has phenylketonuria that restricts the intake of it, should avoid.
Who is expected to take the blood tonic substance?
Blood tonics are an absolute necessity for:
- People who have severe anemia like patients with kidney diseases, blood in the urine, stomach or intestinal bleeding.
- People with a prolonged menstrual cycle.
- Malnourished patients
Top blood tonic for weight gain in Nigeria
Appetite stimulation is the main goal of many Blood tonics in Nigeria by increasing the eating rate to support the absorption of fat or muscle helping with the growth nutrients.
The top Blood tonics for weight gain in Nigeria are as follow.
Astyfer, Apetamin Syrup, Bunto Blood Tonic, Oraxin Syrup, Serious Mass Optimum Nutrition Weight Gainer, Appeton, Modern Bcaa Plus Powder, Astymin, Amino 3000, Cypri Gold, Creatine Powder, Whey Protein etc.
Astymin Blood tonic
Astymin is a blood tonic originated by TABLETS. Commonly used to treat the abnormal hardening of body tissue, adhd, acne.
Composition consists of Ascorbic Acid, Calcium Pantothenate, Cholecalciferol, Cyanocobalamin, Folic Acid, L-Isoleucine, L-Leucine, L-Lysine, L-Methionine, L-Phenylalamine, L-Threonine, L-Tryptophan, L-Valine, Niacinamide, Pyridoxine, Riboflavin, Thiamine, Tocopherol, Vitamin A.
It has some side effects such as Allergic reactions, abdominal cramps.
Bunto Blood tonic
It provides iron, aids in kidney’s blood detoxification, eliminates harmful acids from the body, eases the pains from the inflammation of rheumatism and arthritis.
Astyfer is gentle blood tonic. Composition has amino acids and vitamin B complex, delivering an ideal amount of iron to the body while being gentle on the stomach. It provides an ideal source of iron and other nutrients for the normal astyferred blood cells construction, maintains energy levels, health and vitality.
The GHL Advantage in Astyfer is critical for Healthy Blood. Glycine, Histidine and Lysine in it are essential because they:
- Ensure better iron bio-availability
- Free from gastric irritation
- Prevents drug dumping
- Does not cause constipation
- Rapid increase in Hemoglobin
- Ensures normal fetal growth in pregnancy
Composition consists of Iron, Zinc, Copper, Vitamin B1, B2, B6, B9, B12. Helps in the construction of red blood cells and helps in overcoming Fatigue and tiredness.
Chemiron Blood Tonic is used to treat and prevent the Iron deficiency because of the poor absorption and severe blood loss, vitamin b12 deficiency, pernicious anaemia. It also lowers high blood pressure and increases folate during pregnancy.
Jawaron Blood tonic
Jawaron Tonic helps in the production of blood cells and platelets in the body; metabolizing carbohydrate thus maintains normal growth; prevents vitamin B2 deficiency; maintains the normal range of blood sugar level; treating vitamin B12 deficiency; helps the tissue in respiration and metabolism of fats, protein; inhibits the synthesis of LDL; inhibits the herpes simplex virus growth.
Feroglobin Blood tonic
Folate and Vitamin B12 in it mainly works on the Reduction of tiredness. Iron contributes in forming red blood cells. It is extremely gentle on the stomach. Feroglobin is a must have blood tonic for pregnant ladies, athletes, in the monthly cycle and for adults aged 50 and above.
Liquid Iron Blood tonic
A liquid iron supplement is absorbed easily into our blood stream and works quicker.
This blood tonic performs vital functions in the body, including energy and focus, gastrointestinal processes, the immune system, and body regulation.
It’s easier to absorb as the digestive system doesn’t have to work overtime.
UK’s no.1 vitamin company Vitabiotics has a diverse range of science backed blood tonics with 50 years of continuous innovations. It is an independent, family-run British business that people trust for a safe, balanced and effective results.
It is the only vitamin company in UK which received the Queen’s Award for Innovation TWICE.
Children’s Multivitamins and minerals
Children’s Multivitamins ensure that your children are staying healthy by getting all the essential nutrients.
Vitamin A, Thiamine (Vitamin B1), Riboflavin (Vitamin B2), Niacin (Vitamin B3), Vitamin C, Vitamin E, Calcium, Iron, Magnesium, Zinc and Iodine are best used for; Children who have poor eating habits, they lack in energy, they have difficulty in swallowing tablets, athletic children, children recovering from illness, children who lack general focus and concentration.
What happens if you take too much Blood tonic?
Too much of anything is bad. Similarly, if you take too much blood tonic you can experience abdominal pain, vomiting, diarrhoea, gastrointestinal bleeding and restlessness.
Does Blood tonic cause Constipation?
Blood Tonic can cause constipation in up to 60% of people taking it. This happens because there is more water transportation into the intestines which is then distributed from the lower gastrointestinal system to other areas of the body resulting in hard stools and constipation.
Can Blood tonic be abused?
Reports have shown that youth is now using blood tonics to get high. Blood tonics exist for quite some time now, containing Ferric Ammonium Citrate, vitamins B1, B2, B12, and liver extract.
These ingredients are involved in a 13 percent alcoholic base delivering their treatments. So, It can’t actually make you high but it is a way of the young to try new things. Though it can cause other issues mentioned in the overdose section.
Is it good to take Blood tonic on an empty stomach?
A blood tonic is absorbed the best on an empty stomach. Yet, it can cause stomach cramps, nausea, and diarrhea in some people. You can take it with some food to prevent this. But there’s also a restriction in these foods like
Foods that you should not comsume at the same time as your blood tonic; Milk and antacids, Whole grains, raw vegetables, and bran, caffeine.
This article covered all the basics and complexities of a Blood tonic and top blood tonic for weight gain in Nigeria. We conclude that Blood tonics are renowned among many people specifically pregnant ladies and people with anemia. They can’t be used mindlessly as you need a prescription. Arbitrary use can lead to serious health issues.
Through and through, blood tonics are proven to be a life changer for the medical society ensuring the health of people that need it.
Also Read : Can you take Creatine without working out