Weight loss has become a part of trend in recent years especially if we talk about celebrities from diet plan to exercise, every celebrity shares their inspiring weight loss journey.…

 When it comes to weight or body shape, most people hear the term “Hip dips” or “love handle”, but not everyone knows how it is different and what each means.…

Before Moving forward to Sydney Simpson weight loss journey, Let's start with who is Sydney Simpson. Well, she is the daughter of the infamous O.J. Simpson and Nicole Brown Simpson,…

A 48-hour fast is a type of intermittent fasting in which you stop eating for two whole days and only drink fluids with no calories. Intermittent fasting is becoming popular…

Laroyce Hawkin is a well known celebrity who worked on a famous TV show Chicago P.D. As a public figure he is a part of the spotlight for many reasons…

In this world where many people desire to lose weight they choose different diets and weight loss strategies to fulfill their goals but finding a correct plan is quite challenging,…

Tennis is not only a popular and exciting sport but also play an important role in weight loss, Tennis require alot of cardiovascular exercise with strength and agility which leads…

TikTok is fantastic for many things, like humorous memes, adorable animals, and user-generated content challenges. But you can also get fitness inspiration between mastering your next dancing move and discovering…