No individual can escape stress as part and parcel of life. It is immanent in every phase of life whether you are pursuing education, career, household, relationship, parenthood, health issues, and more. From mild to severe, stress is killing. You might ridicule others for stressing over small things, but the truth is that the person needs help regardless of the intensity of stress. That is why there is a dire need for some stress management practice that is safe and side effect free. Pulsed electromagnetic field therapy PEMF is a natural stress relief technology that is gaining popularity around the globe. Below are the Top 3 PEMF Benefits for reducing stress
How quick relief it can provide for stress is quite astonishing when compared to stress relief medication, supplements, or exercises. If you are looking for an alternative stress management approach or something that goes well with your existing therapy, visit the Healthyline Outlet to explore handy PEMF equipment.
Stress Is the Worst Hidden Enemy
Stress is quite a normal thing in every person’s life. Chronic stress puts your mental and physical health at stake. It interferes with your lifestyle and performance and leads to more stress. Below are a few nagging symptoms that you may experience.
Physical Symptoms
● Low energy
● Hypertension
● Immune problems
● Gastric issues like nausea, diarrhea, or constipation
● Body pain especially headache
● Tense muscles
● Chest pain and increased heart rate
● Sleep disturbances
● Loss of libido
● Excessive sweating
● Irritability
Cognitive Symptoms
● Flight of ideas
● Anxiety
● Forgetfulness
● Poor focus
● Pessimistic approach
● Disorganization in activities
Behavioral Symptoms
● Loss of appetite or excessive eating
● Procrastination
● Substance overuse
● Nervous behavior fidgeting, nail-biting, teeth grinding or pacing
Managing Stress with PEMF
Researchers demonstrate the efficacy of magnetic field therapy for treating stress, anxiety, and depression. The modality Responds faster than other stress relief methods. Stress-relieving strategies like exercise, medicine, and others require some time to counter stress. A study shows that a 20-minute treatment session resulted in 10 percent of mood improvement in patients with bipolar and depressive disorder. So, PEMF has an immediate impact on mood elevation. This can even work in dealing with an acute emergency.
This is how therapy works for reducing stress.
Acts As a Brain Booster
Regular execution of pulsed therapy enhances mental health performance. It relaxes your mind by balancing the chemical upheavals in the nervous system. As a result, a feeling of peace and calmness prevails in my mind. Inflammation in the brain is mostly responsible for brain fog, stress, depression, and declining performance. Magnetic field exposure helps to push inflammation out of the body.
Your immune system is the first to experience the damage of chronic stress. It makes your body vulnerable to a host of illnesses. To add insult to injury, lack of quality sleep due to stress suppresses your immune system. Electromagnetic radiations boost the immune system to create a healthy body environment where each cell can fight disease.
Works At the Cellular Level
Effective treatment starts working at the grass root level. In the human body, it is at the cellular level. Your cells are charged entities. This means anything that works with charge can do much to your body. For instance, inducing charge opens up the membrane channels to allow an unhindered in and out of materials within cells. PEMF helps to achieve the balance of charges for optimal cell performance. From here the healing of neurotransmitter dysfunction begins. Improvement in cell function restores the body’s ability to address stress-causing issues.
Optimizes The Brain’s Response to Stress
In response to stress, your body produces an extra dose of adrenaline in the blood. Adrenaline with stored sugar energizes your body for immediate action. It slows down the working of other organs such as the stomach. In this situation, your body needs an agency like PEMF that restores the resources and re-appropriate the body mechanism. Pulsed therapy induces whole-body relaxation. It shifts the nervous system to a parasympathetic mode which leads to a relaxation response.
Stimulation of the hypothalamus in the brain is another crucial job that PEMF does. It helps to control and manage the brain’s response to stressors and eliminate doses of stress hormones. PEMF stimulates kidneys to increase the excretion of stress hormones.
Conclusion
Pulsed-field therapy has proved safe and highly effective for helping with stress, depression, and anxiety. You can use it both ways; alone or in combination with other therapies. It improves brain health and cognitive abilities and alertness.
